Spring Into Action Wellness Challenge
Spring into Action!
The MN State Academies Wellness Committee challenges you to improve your health! It’s been a long, cold winter. Let’s get out of hibernation and get moving! We can combine our health and fitness miles together and take a ‘road trip’ down to Disney World in sunny Orlando, Florida in time for spring break!
The challenge starts on February 8th and ends on March 19th. Log your miles week by week by clicking on the ‘Mileage Web Form' link below. The conversion chart below can help you change any fitness activity into miles. Don’t forget the extra miles for eating your fruits and vegetables, stretching, getting your daily fiber, not smoking, and drinking water.
Get a team of students or co-workers together to gain miles collectively or go it alone. You will see updates throughout the challenge letting you know where we have traveled. We will announce our total miles before we leave for spring break.
If you have any questions, contact Jill Kes or Katy Roth. Florida, here we come!
Fill out your numbers in the web page from and submit it electronically!
PDF Forms for print outs
Have fun – get moving……… Be part of the team!
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